Turn Conversations Into Community
Real conversations lead to real connections—for personal growth or to find your people, we have a space for you.

A Space Made for You
More than a video call. Spaces are a place to build real connections, and deepen your self-awareness.
I appreciate having a space to express myself and not feel the need to validate or respond to others.
It was the best experience.
I'm so glad I came, this is exactly what I've been needing.
YES!!! I love the safe space that was, created.
I appreciate having a space to express myself and not feel the need to validate or respond to others.
It was the best experience.
I'm so glad I came, this is exactly what I've been needing.
YES!!! I love the safe space that was, created.
I appreciate having a space to express myself and not feel the need to validate or respond to others.
It was the best experience.
I'm so glad I came, this is exactly what I've been needing.
YES!!! I love the safe space that was, created.
I appreciate having a space to express myself and not feel the need to validate or respond to others.
It was the best experience.
I'm so glad I came, this is exactly what I've been needing.
YES!!! I love the safe space that was, created.
Totem FAQs
Find answers to the most common questions.
Can I be anonymous?
Yes! We don't mind if you don't use your real name. We will require enough information for moderation, like your email, but to other people (including Keepers) you can be whoever you want to be. However, we do require you share authentic stories.
What about privacy?
We have zero tolerance about discussing what happens in Totem to the outside. Anyone doing this will be permanently removed. Additionally, our communications during video calls are encrypted. The only people who can hear your shares are the people in your Space.
Is this a replacement for therapy?
No. While many people prefer Totem to therapy, it is not a replacement for traditional one-on-one therapy. However, Totem can be a great supplement if you already have ongoing therapy sessions and can help deepen your understanding of your work there
Are Keepers therapists?
Generally, no. Keepers differ from therapists in that their role is to ensure everything runs smoothly and safely for everyone. Otherwise, Keepers participate in discussions just like everyone else and do not offer advice or guidance.