Turn Conversations Into Community

Real conversations lead to real connections—for personal growth or to find your people, we have a space for you.

A Space Made for You

More than a video call. Spaces are a place to build real connections, and deepen your self-awareness.

Led by Heather

Mothers

The best support comes from moms who know how to speak your language.

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Learn More
Led by Gabe

LGBTQIA+

Affirming and stigma-free support from people in the LGBTQIA+ community.

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Learn More
Led by Vanessa

Self-Improvement

Self-actualization for busy people, with guidance for your personal journey.

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Learn More

Grow on your own time.

Totem is online, and multiple sessions are hosted every week. Join Totem from anywhere, on your schedule.

See our Spaces
See our Spaces

Drawing from our past

Totem Spaces are inspired by the talking circles indigenous cultures have used for thousands of years. A talking piece, or totem, was passed from person to person in a circle.

People spoke only when they held the totem, creating spaces where everyone’s voice was heard.

Keepers make it safe

Keepers are our trusted moderators. They suggest prompts to spark reflection, so you can comfortably share your story.

Meet the team
Meet the team

I appreciate having a space to express myself and not feel the need to validate or respond to others.

It was the best experience.

I'm so glad I came, this is exactly what I've been needing.

YES!!! I love the safe space that was, created.

I appreciate having a space to express myself and not feel the need to validate or respond to others.

It was the best experience.

I'm so glad I came, this is exactly what I've been needing.

YES!!! I love the safe space that was, created.

I appreciate having a space to express myself and not feel the need to validate or respond to others.

It was the best experience.

I'm so glad I came, this is exactly what I've been needing.

YES!!! I love the safe space that was, created.

I appreciate having a space to express myself and not feel the need to validate or respond to others.

It was the best experience.

I'm so glad I came, this is exactly what I've been needing.

YES!!! I love the safe space that was, created.

Totem FAQs

Find answers to the most common questions.