Crisis Resources

Totem is designed for long-term mental wellness. If you are in a crisis or any other person may be in danger, the following resources can provide you with immediate help.

USA

Emergency: 911
Emergency: 911
Other Resources

Call or text 988 or chat 988lifeline.org for immediate suicidal crisis or emotional distress support

China

Emergency: 110
Emergency: 110
Other Resources

Canada

Emergency: 911
Emergency: 911
Other Resources

South Africa

10 111 (Police)
10 111 (Police)
10 177 (Ambulance)
10 177 (Ambulance)
Other Resources

UK & Ireland

Emergency: 112
Emergency: 112
Emergency: 999
Emergency: 999
Other Resources

Argentina

Emergency: 911
Emergency: 911
Other Resources

Spain

Emergency: 112
Emergency: 112
Other Resources

New Zealand

Emergency: 111
Emergency: 111
Other Resources

India

Emergency: 112
Emergency: 112
Other Resources

Germany

Emergency: 112
Emergency: 112
Other Resources

Finland

Emergency: 112
Emergency: 112
Other Resources